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For the first time in as long as I can remember, I’m not running. I’m standing with my face to the sun. On days when the sun doesn’t...

Small moments mean the world to me because I know what it’s like when those moments don’t happen. I ask you to help me build something or...

I am safe. I am protected. I am loving. I am loved. I create peace. I speak sunrays. I smile gratitude. I rise with affirmations and...

One time for the anxious. The amazing people who get so hyped that they run and hide from their greatness. The brilliant mind. Imprisoned...

It’s been a while since my last post so let me start by apologizing for my procrastination and general fear of sharing, but I also want...

Whether you give up on all your goals or pursue them with everything you have, the world around you keeps going. It seems like everyone...