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Do you wake up with a mind full of racing thoughts? Have trouble going to sleep because you’re overwhelmed and can’t calm your mind? Do...

Have you noticed how often confidence is incorrectly labeled as arrogance or cockiness? As if your hard work, research, sleepless nights...

For the first time in as long as I can remember, I’m not running. I’m standing with my face to the sun. On days when the sun doesn’t...

Moment of silence for the loves lost at the hands of a woman the hands of a man who took it upon themselves to play God. After the year...

Small moments mean the world to me because I know what it’s like when those moments don’t happen. I ask you to help me build something or...

I am safe. I am protected. I am loving. I am loved. I create peace. I speak sunrays. I smile gratitude. I rise with affirmations and...

May I detach from that that does not serve me. May I detach from he who does not serve me. May I be bold in my endeavors and smile as I...

We had the honor of sitting down with Arielle for iHeartRadio's 107.3 The Beat #onthedamncouch. We talked about my creative process, how...

"...continue to be the light for others because it’s in that same light that you will find yourself."

"..you don’t just trust the process, you have to learn to trust the process. Trusting the process is a process in itself!"

"One time for the anxious. The amazing people who get so hyped that they run and hide from their greatness."

Be you, just you. You're more than enough.

"That hunger can be so intense and consuming that we forget how far we’ve come and what we’ve accomplished"

"It was like I’d pressed a reset button and was allowing myself to process more than just that moment"

"the wind blows cold, but the sun's shining"

One time for the anxious. The amazing people who get so hyped that they run and hide from their greatness. The brilliant mind. Imprisoned...

For a while, “trust the process” was my motto. I was saying it for every situation as a means of reminding myself that God’s plan is...

❤️❤️❤️ Lo Key Being in love or finding someone you connect with on several levels is such a euphoric feeling; almost makes me wonder why...

From this angle, the world is mine. From this angle, Mobile is cloud-covered but flooded with sunshine. From this angle, my dreams are...

In the light of all that is wonderful and perfect in impartial imperfection of a world so unforgiving, I thank God for the beauty of...